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var(--space-lg) var(--space-md);display:flex}.adminControls button{border-radius:4px;padding:4px 10px!important;font-size:.75rem!important}@media (width<=768px){.diet-form-grid{grid-template-columns:1fr;gap:0}.dietHero h1{font-size:2.2rem}}@media (width<=480px){.dietCard{margin:5px}}.transformationsSection{background-color:var(--bg-color);text-align:center;padding:80px 0}.transSectionTitle{font-family:var(--font-heading), "Inter", sans-serif;color:#fff;text-transform:uppercase;margin-bottom:50px;font-size:2.5rem;font-weight:800}.transSectionTitle .textRed{color:#e60000}.transGrid{grid-template-columns:repeat(3,1fr);gap:24px;max-width:100%;margin:0 auto;display:grid}.trans-card{background:#111;border:1px solid #ffffff0d;border-radius:16px;flex-direction:column;transition:transform .3s,box-shadow .3s;display:flex;overflow:hidden;box-shadow:0 4px 15px #0006}.trans-card:hover{transform:translateY(-6px);box-shadow:0 12px 30px #0009}.transImageSplit{aspect-ratio:4/3;width:100%;display:flex}.transImgWrapper{width:50%;height:100%;position:relative}.transImgWrapper img{object-fit:cover;width:100%;height:100%;display:block}.transBadgeDark,.transBadgeRed{color:#fff;text-transform:uppercase;z-index:2;letter-spacing:.5px;border-radius:6px;padding:4px 10px;font-size:.75rem;font-weight:700;position:absolute;top:12px}.transBadgeDark{-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#1e1e1ee6;border:1px solid #ffffff1a;left:12px}.transBadgeRed{background:#e60000;right:12px;box-shadow:0 2px 10px #e6000066}.transCardContent{text-align:center;flex-direction:column;flex-grow:1;justify-content:center;padding:24px;display:flex}.transName{font-family:var(--font-heading), "Inter", sans-serif;color:#fff;margin-bottom:12px;font-size:1.25rem;font-weight:700}.transQuote{font-family:var(--font-body), "Inter", sans-serif;color:#bbb;margin:0;font-size:.95rem;font-style:italic;line-height:1.5}@media screen and (width<=992px){.transGrid{grid-template-columns:repeat(2,1fr)}}@media screen and (width<=768px){.transSectionTitle{font-size:2rem}.transGrid{grid-template-columns:1fr;max-width:100%;padding:0 10px}.transImageSplit{aspect-ratio:1}.transName{font-size:1.15rem}.transQuote{font-size:.9rem}.transCardContent{padding:20px 15px}}.adminPage{color:#fff;background-color:#0a0a0a;min-height:100vh;padding:100px 20px 60px;font-family:Inter,sans-serif;overflow-x:hidden}.adminContainer{max-width:1300px;margin:0 auto}.adminHeaderFlex{justify-content:space-between;align-items:center;margin-bottom:30px;display:flex}.adminHeaderFlex h2{background:linear-gradient(135deg,#fff 0%,#a0a0a0 100%);-webkit-text-fill-color:transparent;-webkit-background-clip:text;margin:0;font-size:2rem;font-weight:700}.adminTabs{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#14141499;border:1px solid #ffffff0d;border-radius:20px;gap:15px;padding:8px 12px;display:flex}.adminTab{color:#888;cursor:pointer;background:0 0;border:none;border-radius:12px;padding:8px 20px;font-size:.95rem;font-weight:500;transition:all .3s}.adminTab:hover{color:#fff}.adminTab.active{color:#e63946;background:#e6394626;box-shadow:0 4px 15px #e6394633}.dashboardGrid{grid-template-columns:repeat(12,1fr);gap:24px;display:grid}.kpiRow{grid-column:span 12;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:24px;margin-bottom:10px;display:grid}.kpiCard{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);cursor:default;background:#19191980;border:1px solid #ffffff0d;border-radius:20px;padding:24px;transition:transform .3s,box-shadow .3s;position:relative;overflow:hidden}.kpiCard:hover{transform:translateY(-4px);box-shadow:0 10px 40px #0006}.kpiCard:before{content:"";z-index:0;pointer-events:none;background:radial-gradient(circle,#e639460d 0%,#0000 60%);width:200%;height:200%;position:absolute;top:-50%;left:-50%}.kpiCardContent{z-index:1;position:relative}.kpiTitle{color:#888;text-transform:uppercase;letter-spacing:1px;margin-bottom:8px;font-size:.85rem;font-weight:600}.kpiValue{color:#fff;text-shadow:0 0 20px #e639464d;margin-bottom:4px;font-size:2.2rem;font-weight:800}.kpiTrend{font-size:.85rem;font-weight:500}.kpiTrend.positive{color:#10b981}.kpiTrend.negative{color:#ef4444}.chartCard{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#14141499;border:1px solid #ffffff0d;border-radius:20px;padding:24px}.chartCardLarge{grid-column:span 8}.chartCardSmall{grid-column:span 4}@media (width<=968px){.chartCardLarge,.chartCardSmall{grid-column:span 12}}.chartCard h3{color:#e0e0e0;margin-bottom:20px;font-size:1.1rem;font-weight:600}.adminPanelSection{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);background:#14141499;border:1px solid #ffffff0d;border-radius:20px;padding:30px}.adminHeaderActions{justify-content:space-between;align-items:center;margin-bottom:24px;display:flex}.btnPremium{color:#fff;cursor:pointer;background:linear-gradient(135deg,#e63946 0%,#b91d2b 100%);border:none;border-radius:12px;padding:10px 24px;font-weight:600;transition:all .3s;box-shadow:0 4px 15px #e639464d}.btnPremium:hover{transform:translateY(-2px);box-shadow:0 8px 25px #e6394680}.adminTable{border-collapse:collapse;text-align:left;width:100%}.adminTable th,.adminTable td{border-bottom:1px solid #ffffff0d;padding:18px 15px}.adminTable th{color:#888;text-transform:uppercase;letter-spacing:1px;font-size:.85rem;font-weight:600}.adminTable tr{transition:background .3s}.adminTable tbody tr:hover{background:#ffffff05}.roleBadge{text-transform:uppercase;border-radius:20px;padding:4px 12px;font-size:.75rem;font-weight:700}.roleBadge.admin{color:#e63946;background:#e6394626;border:1px solid #e639464d}.roleBadge.user{color:#aaa;background:#ffffff0d;border:1px solid #ffffff1a}.btnDanger{color:#ef4444;cursor:pointer;background:0 0;border:1px solid #ef44444d;border-radius:8px;padding:6px 14px;font-size:.85rem;font-weight:600;transition:all .2s}.btnDanger:hover{background:#ef44441a;box-shadow:0 4px 12px #ef444433}.btnEdit{color:#3b82f6;cursor:pointer;background:0 0;border:1px solid #3b82f64d;border-radius:8px;margin-right:10px;padding:6px 14px;font-size:.85rem;font-weight:600;transition:all .2s}.btnEdit:hover{background:#3b82f61a}.adminForm{background:#0a0a0acc;border:1px solid #ffffff14;border-radius:16px;margin-bottom:30px;padding:24px}.adminForm h3{margin-bottom:24px;font-size:1.2rem}.adminForm .formGroup{margin-bottom:16px}.adminForm input,.adminForm textarea{color:#fff;background:#ffffff05;border:1px solid #ffffff1a;border-radius:10px;width:100%;padding:14px 16px;font-family:inherit;transition:all .3s}.adminForm input:focus,.adminForm textarea:focus{background:#e6394605;border-color:#e63946;outline:none;box-shadow:0 0 0 3px #e639461a}.formActions{gap:12px;margin-top:24px;display:flex}.btnAdminCancel{color:#888;cursor:pointer;background:0 0;border:1px solid #ffffff1a;border-radius:12px;padding:10px 24px;font-weight:600;transition:all .2s}.btnAdminCancel:hover{color:#fff;background:#ffffff0d}.tableResponsive{-webkit-overflow-scrolling:touch;width:100%;overflow-x:auto}@media (width<=968px){.chartCardLarge,.chartCardSmall{grid-column:span 12}}@media (width<=768px){.adminPage{padding:80px 10px 40px}.adminHeaderFlex h2{font-size:1.5rem}.adminContainer{max-width:100%}.adminPanelSection{padding:15px}.adminTabs{-webkit-overflow-scrolling:touch;white-space:nowrap;margin-bottom:20px;padding-bottom:12px;overflow-x:auto}.adminTab{flex-shrink:0}.kpiCard{padding:15px}}.adminTransformationsGrid{grid-template-columns:repeat(auto-fit,minmax(320px,1fr));gap:18px;display:grid}.adminTransCard{background:#14141499;border:1px solid #ffffff14;border-radius:16px;overflow:hidden}.adminTransImages{background:#ffffff0a;grid-template-columns:1fr 1fr;gap:2px;display:grid}.adminTransImages img{object-fit:cover;background:#111;width:100%;height:180px}.adminTransContent{padding:14px}.adminTransContent h3{margin:0 0 8px}.adminTransContent p{color:#9ca3af;margin:0 0 12px}.adminTransMeta{color:#fca5a5;gap:12px;font-size:.9rem;font-weight:600;display:flex}.adminTransformationsState{text-align:center;color:#9ca3af;background:#14141499;border:1px solid #ffffff14;border-radius:16px;padding:30px}.adminTransformationsState.error{color:#ef4444}.loading-spinner{flex-direction:column;justify-content:center;align-items:center;gap:12px;display:flex}.loading-spinner-overlay{-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);z-index:9999;background:#00000080;position:fixed;inset:0}.loading-spinner-circle{border:3px solid #ffffff1a;border-top:3px solid var(--primary-color);border-radius:50%;animation:1s linear infinite spin}.loading-spinner-primary .loading-spinner-circle{border-top-color:var(--primary-color)}.loading-spinner-secondary .loading-spinner-circle{border-top-color:var(--text-muted)}.loading-spinner-white .loading-spinner-circle{border-top-color:#fff}.loading-spinner-small .loading-spinner-circle{border-width:2px;width:20px;height:20px}.loading-spinner-medium .loading-spinner-circle{border-width:3px;width:32px;height:32px}.loading-spinner-large .loading-spinner-circle{border-width:4px;width:48px;height:48px}.loading-spinner-text{font-family:var(--font-body);color:var(--text-muted);text-align:center;font-size:.9rem}.loading-spinner-overlay .loading-spinner-text{color:#fff}@keyframes spin{0%{transform:rotate(0)}to{transform:rotate(360deg)}}@media screen and (width<=768px){.loading-spinner-text{font-size:.85rem}}